(045) 855559
Counselling & Psychotherapy,
Integrative Therapist
I am Pre-Accredited registered therapist with IACP, having completed my studies in integrative counselling and psychotherapy with IICP.
As an integrative therapist, I approach healing with a holistic mindset, combining evidence-based practices from various therapeutic modalities to address the mind, body, and spirit. I believe that each individual is unique, and I tailor my therapeutic approach to meet the specific needs, strengths, and goals of my clients.
I integrate techniques from cognitive-behavioural therapy (CBT), mindfulness, psychodynamic therapy, and other practices to offer a comprehensive, personalised treatment plan. I work with individuals facing a range of challenges, including anxiety, depression, trauma, relationship issues, stress, and self-esteem struggles.
I am passionate about supporting clients in finding their inner strength, building resilience, and fostering lasting change. By creating a safe and non-judgmental space, I encourage open dialogue, self-exploration, and empowerment to help you navigate life’s challenges and create a path toward healing and growth.
Whether you’re seeking relief from past trauma, coping with current life stressors, or working toward personal transformation, I am committed to walking with you on your journey to well-being.
If you would like to make an appointment with Elaine or any of the other Mindology therapists please email info@mindology.ie, or phone (045) 855559