Helping teenagers feel heard and supported.
Mindology Wellness Centre aims to provide a confidential, supportive and nurturing environment where adolescents can explore their thoughts, feelings and concerns with the help and guidance of professional and experienced therapists.
Adolescence is a time of significant growth and change, both physically and mentally and it can be at times challenging for the young people and their families. Therapists strive to understand, support and provide a wide variety of therapeutic interventions to promote growth, resilience and the development of necessary coping skills to help adolescents navigate their presenting challenges with confidence.
Call us on 045 855559 or email info@mindology.ie to speak to someone to answer any questions or make an appointment.
Adolescence can bring intense pressure around identity, peers, school, and family. Therapy for young people aged 12+ provides a safe and relatable space to talk openly, manage emotions, and develop coping strategies. Sessions support self-esteem, resilience, and healthy relationships, helping teens navigate challenges and build a stronger foundation for adulthood.
Our Benefits Details :
- Emotional regulation skills gained
- Stronger communication with peers
- Resilience through coping strategies
- Improved self-esteem and confidence
- Better stress and anxiety management
- Healthier relationships with others
- Academic focus and performance boost
